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    November 15, 2020 Tom White

    How to Recover Quickly from Hip or Knee Surgery

    People are living longer which is fantastic, but it means that our joints need to keep up with us and the extra years mean they will undergo more wear and tear. If you've recently had hip or knee surgery, or are due to soon, here are some ways to recover more quickly and comfortably. 

    Article Written by Caroline Jones, Registered Physiotherapist. 

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  • older couple close
    October 29, 2020 Tom White

    Home Modifications for Older People - Where to Start

    Often when buying a home, you imagine living out the rest of your life there, without taking into account any future challenges. With age can come a deterioration in mobility, potentially a loss of independence, and before you know it, you’re finding it more difficult to live there.

    Many people choose to modify their home so they can enjoy living there again. We've put together a short guide to help you get started. 

    Written by Caroline Jones, Physiotherapist. 

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  • Pressure Sore Prevention and Care
    September 16, 2020 Breeze Mobility

    Pressure Sore Prevention and Care

    Pressure sores (also known as bed sores or pressure ulcers) are injuries to the skin and underlying tissues caused by sustained pressure. We've put together a guide to help you identify, treat and care for pressure sores. Discover the best pressure care equipment & 4 things that can be done to prevent pressure sores in the first place. Written by Ross Taylor, Physiotherapist.
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  • older lady in wheelchair happy
    August 26, 2020 Breeze Mobility

    10 Mobility Aids to Support Independent Living

    With the right mobility device you can maintain your independence, prevent falls and increase your activity levels all of which go a long way in contributing to you being able to stay in your own home, looking after yourself. Here's our guide to 10 mobility aids which support independent living. Written by Caroline Jones, Physiotherapist. 
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